The Editorial Team

Senior coaches and writers covering strength, nutrition, and fitness culture. All signal, no noise.

Jake Rivers

@jake_rivers

Senior Strength Editor. Former competitive powerlifter turned strength coach with 12 years in the field. Covers training, programming, competition news, and everything heavy.

Physique athlete posing under spotlights on competition stage

training

5 min

Wesley Vissers Just Made the 2026 Classic Physique Race His Personal Property

21 March 2026

Heavy barbell in a dark powerlifting gym

training

10 min

Inside Sam Sulek's 12-Week Mass Building Programme

20 March 2026

Athletic male physique in dramatic gym lighting

training

9 min

The CBum 12-Week Cut: From Off-Season to Stage-Ready

20 March 2026

Athlete performing bench press in a dark gym with chalk

training

5 min

The 4 Chest Exercises That Actually Build Mass (And 2 You're Wasting Time On)

17 March 2026

training

6 min

Mind-Muscle Connection: The Training Skill Nobody Teaches You

17 March 2026

Weekly planner with gym bag and protein shaker beside it

lifestyle

6 min

Inside Sam Sulek's Weekly Schedule: Training, Eating, and Recovery

16 March 2026

Modern gym interior with barbells and natural light

lifestyle

6 min

CBum's Off-Season Weekly Schedule: Training Hard Without the Grind

16 March 2026

Stack of iron weight plates on a barbell in a gym

training

5 min

Progressive Overload: The Only Rule That Actually Matters

15 March 2026

Maya Chen

@maya_chen

Nutrition & Wellness Editor. Sports nutritionist with a background in endurance sport and bodybuilding prep. Covers nutrition science, supplementation, recovery, and women's fitness.